Lauren Carnesi Daniels
Contemporary Choreographer • Dance Educator • Program Director
THE WORK
The Work is a growing collection of written resources that support contemporary dance training, composition, and preparation for higher-level study. Each resource is designed to clarify how dancers are trained, how movement is developed, and how expectations are communicated.
The Work: A Contemporary Dance Teaching Guide
Human first. Choice with responsibility. Teaching that builds agency.
This is not a syllabus.
This is not choreography.
This is not a codified technique.
The Work: A Contemporary teaching Guide is a human-first framework for teaching contemporary dance.
It develops dancers who can think, choose, adapt, and commit with clarity without reducing contemporary training to imitation, aesthetics, or vague freedom.
If you value rigor, presence, and decision-making, this work belongs in your teaching practice.
What This Guide Gives You
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A clear framework for teaching contemporary without imitation
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Tools for developing intentional transitions, texture, and quality
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Strategies for teaching without constant demonstration
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Language that builds agency instead of approval-seeking
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Improvisation as a tool for awareness, not performance
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Structure for building trust, risk, and clarity in the classroom
What's Inside
What Contemporary Is (and Is Not)
Building Blocks of Contemporary Technique
Alignment, Structure & Support
Floor Work as a Relationship
Texture, Quality & How Movement Feels
Improvisation as a Teaching Tool
Teaching Without Movement
Classroom Culture & Student Relationships
The Work: Teaching Philosophy
Who This Is For
• Contemporary dance teachers
• Studio owners and program directors
• College-prep educators
• Choreographers working with developing dancers
• Advanced dancers seeking deeper understanding
Who This Is Not For
• Teachers looking for choreography or combinations
• One-day fixes or trend-based methods
• Aesthetic imitation without context
• Copy-and-paste teaching systems
Format
Digital PDF · 65 pages · Instant download
License
Licensed for individual use only.
Not for studio-wide distribution or shared drives.
Studio licensing available upon request.
Price
$49
The Work is not a destination.
It is a practice.
If dancers leave your room more aware, more responsible, and more willing to make choices, the work is happening.